Feeling energetically depleted, scattered, or misaligned is not a job-search issue — it's a modern life issue.

The pace of modern life can leave even the most capable people feeling like they’re constantly “on” but disconnected from what really matters. If you find yourself asking, “Where is my time and energy actually going?” — this workshop is for you.

A Reset for Your Body, Boundaries & Bandwidth
Energy & Focus Audit is a transformative 2.5-hour group experience designed to help you get clear, grounded, and in charge of your energy again — without guilt, burnout, or performance pressure.

Together, we’ll explore how to:

• Spot hidden energy drains and stop tolerating them
• Identify what energizes you and design daily/weekly rhythms accordingly
• Create a “soft structure” that supports rather than exhausts
• Set clear, guilt-free emotional boundaries
• Use somatic tools to reset your nervous system on demand
• Develop a sustainable, joy-filled energy plan

You’ll leave with more clarity, calm, and a practical roadmap to shift from scattered to centered.

This workshop is ideal for:

• Professionals, caregivers, creatives, and anyone in transition
• People craving more space, clarity, or energy
• Anyone who feels tired of feeling tired

Expect a mix of journaling, guided reflection, movement, and breathwork — all in a safe, welcoming, and no-perfection-needed environment.

Your energy is sacred. Let’s treat it that way. Join us in this engaging and motivating workshop! Register at https://jobon.nl/events/energy-focus-audit/.